Fast Food also know Junk food, While any meal make with low preparation time can be considered fast food.
Fast Food like – Pizza, Burger, Chicken, Cookies, Chocolates, Ice creame cake etc.
The Effects of fast food on the Body
1. Increases your west size
2. Make you Gloomy
3. High Blood Pressure
4. Bloating and Puffiness
5. Shortness of Breath
6. Depression
7. Dental Distress
8. High Weighty Problem
9. High Cholesterol
10. Damages your Heart
11. Headache
12. Acne
13. Cadiovascular Disease
14. Obesity Blood Sugar Spike
15. Blood Sugar Spike
16. Insulin Resistanc
17. Extra Calories